Healthy Starts Here

Massage Therapy

ABOUT US

Benessere Studios is an urban sanctuary for wellness located near the city centre of Dunedin, New Zealand. Here at Benessere we have carved a unique niche for ourselves by combining clinical massage with a relaxing and professional atmosphere.

SERVICES

At our massage therapy centre, each massage is customised according to the client's individual needs as well as the therapist's own talents and training, including the pressure.

REMEDIAL AND SPORTS

Remedial and Sports massage therapy focuses on realigning deeper layers of muscles and

connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, hips, leg muscle tightness, and sore shoulders. Perfect for injury

rehabilitation and/or focus on muscles relevant to the event, such as sports, exercises or simply as sitting on a chair for long hours.

RELAXATION

Relaxation styles of massage offer gentle techniques. The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products.

HOT STONE

A soothing and super relaxing treatment that has a plethora of health benefits. Dilates blood vessels increasing metabolic activity which may increase flow of blood, lymph and nutrients to the muscle and deep tissue.

PREGNANCY

A catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage). A pregnancy massage typically lasts an hour.

MEET THE TEAM

Will Barros

Will is a certified experienced remedial, sports massage therapist and personal trainer. He has worked with Rugby teams and at his own clinic in Sydney, Australia.